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Meet Karyn Hendricksen of Karyn Elise Wellness in Scottsdale
Come to a class for free:
Go Deeper than Symptoms...
The Mindful Muscle Method Membership
Gentle exercises - Light, targeted exercises help to strengthen weak muscles and alleviate pain.
Safe for all ages - The workouts are secure and gentle, designed to support your ongoing therapies.
Made for everyone- The program is designed for everyone, from students to senior citizens to professional athletes.
Mind-Body Techniques - Our program uses these techniques to reshape your brain's connections with muscles, altering pain-related pathways.