karynelise wellness

Welcome to karynelise wellness

We know it's not easy to get away!

That's why when you attend a workshop we pamper you with  take-home handouts, a luxurious gift and a relaxing meditation. Workshops can be taught anywhere; your business, retreat, or private residence.  Choose what best fits your needs from our 12 classes below! 

Workshops

Movement Mastery

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Embrace the joy of moving without the pressure. Stay safe, have fun and use mindfulness to create the perfect program for YOUR body! Workshops include:


  1.  Getting Back To Your Roots 
  2. Eliminate Inflammation
  3.  10 Minute Muscle Maker
  4. Mindful Movement Matters

Holistic Hacks

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Create a non-toxic environment in your home  and body. Learn how using plant-based products can save you time and money! Workshops include:


  1. Clutter Control
  2. Energetic Enhancers
  3. Immune Support
  4. Emotional Grounding

Conscious Care

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Show yourself love and kindness every single day. Learn how to implement easy rituals throughout the day to increase confidence, body image and overall health. Workshops include:


  1. Self Care
  2. Creating Space with Breath
  3. You Are Magic 
  4. Nourishment Now

Contact Us

Reach Out Below For Workshop Pricing & Detail Inquires.

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karynelise wellness

(602) 790-1480

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