The H.I.G.H. Movement (Holistic, Internal, Growth & Healing) is about slowing down to FEEL MORE, LOVE MORE and SERVE MORE.Each workshop is individualized, both research and experience based and presented with compassion knowing everyone's journey is unique.
That's why when you attend a workshop we pamper you with take-home handouts, a luxurious gift and a relaxing meditation. Workshops can be taught anywhere; your business, retreat, or private residence. Choose what best fits your needs from our 12 classes below!
Embrace the joy of moving without the pressure. Stay safe, have fun and use mindfulness to create the perfect program for YOUR body! Workshops include:
Create a non-toxic environment in your home and body. Learn how using plant-based products can save you time and money! Workshops include:
Show yourself love and kindness every single day. Learn how to implement easy rituals throughout the day to increase confidence, body image and overall health. Workshops include:
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