In Person
Online
Personalized movement videos
1:1 Feedback with Karyn
Customized roadmap to relief
Safe and clean environment to heal
In Person- Book a 1:1 with Karyn
Now offering Virtual or In-Person 1-1 Sessions (Scottsdale, AZ). All sessions are recorded, so you can refer back to them and maintain your exercises after the session.
What to Expect
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Range of motion testing to determine the source of pain, inflammation or weakness.
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Combination of small movements with practitioner palpitation (guided specific movements for virtual sessions) will assist muscles in “waking up” and decrease the need for compensation.
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Sessions include 1-3 individualized movement videos to watch at home to maintain progress.
Note: I recommend at least 5 sessions (this varies by person) plus monthly ongoing “tune-ups” to alleviate disorder and maintain proper function.
Work 1:1 with Karyn Online
Book a free consultation and see how we can help you move pain free.
Client Success Stories
"While traditional medicine tends to focus on the symptoms, Karyn delves deeper and promotes whole-body wellness. She is a talented, intuitive healer! I now have the tools to remain strong and confident."
- April L.
"Utilizing the knee videos has been very beneficial. After 2 days, I was able to walk up and down the stairs with significantly less pain and discomfort. Karyn is an excellent instructor!"
- Katrina C
"Karyn's introduction to isometric movements were a game changer for me. After having 2 hip surgeries, I was in chronic pain. I am now pain-free, my body is stronger and I can practice yoga again!"
- Eve W.
"Karyn has helped to keep me fit and healthy for the past 8 years. I enjoy many sports that put strains on my body. Isometrics enabled my muscles to provide the support my joints need."
- Frederic W.